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Cerica
Life Here And Now Is Real Happiness!
We must learn to distinguish what is really important in life and enjoy it. Find happiness in the smallest of…
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Beauty And Care
Acne – How To Heal It From Within?
Did you know that one of the most effective treatments for acne is from within? It consists in consuming natural…
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Cerica
How To Be Attractive – 5 Psychological Tricks
Did you know that certain psychological tricks can make you more attractive in the eyes of other people? Find out…
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Cerica
Pote Gallego: A Recipe For A Traditional Spanish Dish!
Galician cuisine is not only a wealth of flavors! It is also a reflection of the magical nature of this…
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Cerica
Abdominal Muscles – 6 Exercises To Strengthen Them
As time passes, you can gradually increase the intensity of your exercise, but in the initial stages, keep in mind…
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Cerica
Discover The Drink For A Restful, Strong Sleep!
Healthy sleep is essential for the proper functioning of our body. However, it does not always come easily. You can…
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Cerica
Exercises For Sciatica: How To Relieve Pain
Do the exercises gently and carefully, otherwise you may make the pain worse. Walking is a form of activity that…
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Beauty And Nursing
Coloring Your Hair Without Chemicals? Yes!
As the methods we present contain natural remedies, it will probably take longer to get the color you want. The…
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Cerica
Feeling Of Satiety – Foods That Provide It
Foods that feel full is related to the time of day you eat them. If you eat something filling for…
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Cerica
Apple Cider Vinegar – Use It To Improve Your Health!
Apple cider vinegar is a powerful source of vitamins, minerals, enzymes, pectins, and many other nutrients. Apple cider vinegar is…
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