Discover The Amazing Benefits Of Baking Soda And Honey

Baking soda, also known as sodium bicarbonate, is a white powder found in almost every kitchen. It has thousands of household uses – from culinary to cleaning to healing.

Baking soda is an easily available product with a very affordable price. It is worth noting that it does not contain any additives, which means that it brings our body many unquantifiable benefits.

Baking soda and its health benefits

If you are struggling with any disease, be sure to consult your doctor before using baking soda for medicinal purposes. It will help you determine if this natural product may have any undesirable effects on your body.

Baking soda brings many valuable medicinal benefits to our body:

1. Improves digestion in a natural way

This white powder, naturally obtained from nature, is a great ally of the digestive system of our body: it relieves gas, improves digestive processes, prevents constipation, reduces the feeling of heaviness in the stomach …

2. It has a strong alkalizing effect

Sodium bicarbonate has a strong antacid effect, making it an excellent treatment for gastroesophageal reflux. Soda naturally converts hydrochloric acid  (which passes from the stomach into the esophagus) into sodium chloride.

Thanks to this transformation, we are able to avoid heartburn and esophageal burning. And if we already have stomach acidity, baking soda will help fight its unpleasant symptoms.

3. Has a cleansing effect

By consuming baking soda in a natural way, we can stimulate the functions of the liver. This substance helps to eliminate substances from the body that it cannot digest on its own.

Moreover, sodium bicarbonate is a valuable source of vitamin C and potassium, hence it is one of the best natural antioxidants. So let’s use it often to enjoy your health and beauty for a long time.

4. It is a natural antiseptic

Soda, popular in the kitchen, also has properties that help to quickly and effectively fight all kinds of infections and neutralize the presence of viruses and bacteria in the body. In addition, sodium bicarbonate is famous for its anti-inflammatory effects in the case of a sore throat.

5. It is an excellent anti-influenza agent

Whenever you feel weak, aching muscles and approaching fever, reach for a solution of baking soda with water. This natural remedy will get you back on your feet in no time.

6. Supports the treatment of cystitis

By consuming baking soda, we help our kidneys to create a natural protective barrier against attacks by pathogenic bacteria. Hence, it is recommended to use soda also in the case of cystitis – it will help relieve the unpleasant symptoms of this ailment.

Dermatological treatments based on baking soda and honey

As we mentioned before, baking soda is an excellent natural remedy for fighting bacteria and the infections and diseases they cause. To enhance the effect of this white substance, it is recommended to use it in combination with honey.

This mixture is ideal for treating dermatological problems, especially those on the skin of the face.

What’s more, baking soda perfectly cleanses the skin and prevents the formation of pimples. It can be safely stated that sodium bicarbonate is the most effective natural exfoliating product that effectively removes dead epidermal cells and restores the skin’s smoothness and uniform color.

A natural remedy to alkalize the body

Ingredients

• 1/4 cup of baking soda (120 g)
• 1 cup of natural bee honey (250 g)

A method of preparing

• Mix baking soda with honey in a small dish – a cup or a small pot. Mix thoroughly to obtain a thick, uniform paste.
• Then boil the paste in a bison for about 10 minutes, stirring occasionally.
• After 10 minutes, remove the paste from the heat and set aside to cool.

Application method

• It is recommended to consume the above mixture from 2 to 3 tablespoons a day for one month.
• The season does not matter too much, you can eat the remedy before or after your meals. However, remember not to exceed thirty days of treatment. When using it, avoid eating red meat, products based on refined flour, and sugar.

• This treatment is used in the treatment of various ailments, such as diabetes, flu and kidney disorders.
• Before using this natural remedy, please consult your physician.

Natural mask against acne

Another very popular use of baking soda in combination with honey is a homemade mask that cleanses oily skin and fights acne. The great advantage of this cosmetic is that it is cheap and very easy to prepare, and most importantly – as effective as expensive treatments in beauty salons.

You can use the following mask once or twice a week. It will help you gently and naturally remove dead skin cells and bacteria accumulating on the skin, restore the skin’s youthful glow and perfectly moisturize the skin of the face.

Ingredients

• 2 tablespoons of baking soda (30 g)
• 1 tablespoon of natural bee honey (15 g)
• One lemon juice

A method of preparing

• Mix all the ingredients together to create a thick, uniform paste.
• Put a small amount on your fingertips and gently rub it into the skin of your face, while gently massage with circular movements. Leave the mask on your face for about 10 minutes.
• After the allotted time, rinse the mask with lukewarm water, then dry your face thoroughly with a clean towel.
• Finally, apply a light moisturizing cream to the skin of the face.