Bronchitis – How To Heal Them Naturally

Bronchitis is a common condition during the fall and winter months.

It can start with a viral infection and is often accompanied by excessive phlegm. Chronic bronchitis often affects heavy smokers. In today’s article, we’ll tell you about how to cure them naturally.

Bronchitis – What You Should Know

Bronchitis is an inflammation that causes deposits in the bronchi from the same virus that causes colds and coughs. Fungi and bacteria can also have an impact.

In many cases, bronchitis is a complication of untreated influenza, especially if we have not taken appropriate measures in its course or if our body has a low resistance to disease and infection.

If this disease is not treated in time, it can even turn into bronchitis. In some patients, the disease turns out to be fatal.

Bronchitis can be acute (lasting several weeks and caused by a virus or bacteria) or chronic. The latter is the result of continuous lung irritation, as is the case, for example, in smokers or people working in a polluted environment.

The main symptoms of the disease are:

• Excessive secretion of phlegm
• Dry cough
• Burning sensation in the throat
• Chest murmurs and difficulty breathing
• General fatigue and malaise
• Fever and chest pains

Home remedies for bronchitis

If you develop the aforementioned symptoms, it may turn out that you will need a doctor’s consultation. In addition to the need to stay in bed and strictly follow your doctor’s recommendations, you can improve your condition by taking advantage of commonly available natural remedies.

Here are a few of them:

Eucalyptus oil

This unique oil has properties that reduce headaches and unblock the airways.

• Place a few drops of eucalyptus essential oil on a tissue and smell it, inhaling deeply several times a day. This will help you fight germs and get rid of your cough.
• Another effective way is to do steam inhalations with the addition of eucalyptus essence. Heat a small pot of water with the oil. Breathe in the steam through your nose as close as you can withstand the temperature.

After just a few minutes, you will notice a lot of relief. It will also make it easier to get rid of phlegm from the airways.

Onion soup

When we have the flu, the best idea is to reach for onions due to its antibacterial properties. The same applies to bronchitis.

Ingredients:

• 2 onions
• cloves
• 2 teaspoons of brown sugar (12 g)
• 1 sprig of thyme
• 4 cups of water (1 liter)
• 1/2 cup of milk (125 ml)

A method of preparing

• Peel and sweat the onion into pieces, then put them in the pot.
• Add the cloves, sugar and thyme.
• Add water until all ingredients are covered.
• Simmer for about 2 hours.
• Then strain and let it cool down a bit.
• Heat the milk and pour it into a glass.
• Pour the onion stock (drained) until you fill the glass.
• Drink as warm as possible.
• Repeat twice a day.

Garlic

Garlic has antibacterial and antiviral properties. Thanks to its properties, it will help us fight bronchitis and recover quickly. Especially if our ailment has become chronic due to allergies.

Garlic provides us with a substance known as quercitin. It is a natural antihistamine, i.e. it soothes allergic reactions. Some people choose to eat a clove of garlic in the morning on an empty stomach. Others prefer to add this aromatic spice to their dishes.

Hot infusions

When we have bronchitis with its unpleasant symptoms, there is nothing better than a cup of hot tea or soup. Hot drinks and infusions perfectly moisturize the throat, which in turn reduces irritation, pain and burning when coughing.

• Try a ginger or honey infusion, vegetable soup, or a cup of warm milk before going to bed.

Gargle with salt water

They are not the most pleasant. The good news, however, is that it perfectly soothes any sore throat and reduces phlegm build-up. This in turn reduces inflammation in the upper respiratory tract.

Ingredients

• 1 cup of water (250 ml)
• 1 teaspoon of salt (5 g)

A method of preparing

• Heat a glass of water and add a teaspoon of salt.
• Mix thoroughly.
• When the mixture is at the right temperature, gargle carefully so as not to swallow the water.
• Repeat this several times a day.

nettle

This field plant has many healing properties. For example, it is used to treat asthma and various allergies. It also helps people with acute bronchitis.

One of the best ways to consume it is with a brew. The recipe is very easy to make.

Ingredients

• 1 cup of water (250 ml)
• 2 tablespoons of dried nettle (20 g)
• 1 tablespoon of honey (25 g)

A method of preparing

• Pour the water into the pan and heat it until it comes to the boil.
• Pour the water into the glass along with the nettle.
• Cover and let it brew for about 15 minutes.
• Drain and sweeten to taste with honey.
• Drink as warm as possible, at least twice a day.

Almonds

These delicious delicacies contain many nutrients. These include calcium, potassium and magnesium, among others. They are great at combating harmful bacteria and microbes that are the cause of bronchitis.

You can eat them in various forms: as a snack, in the form of plant-based milk, mixed with orange juice, with warm milk, etc. The number of ideas is endless. If you want to avoid irritating your throat while eating almonds, you can crush them.

Wraps made of flour and honey

In addition to natural remedies for bronchitis by mouth, there are also remedies for use on the skin. It turns out that they can also be of great help in combating this unpleasant ailment.

Ingredients

• 1 cup of water (250 ml)

• 1 cup of linseed flour (150 g)
• 2 tablespoons of honey (50 g)

A method of preparing

• Boil the water in a pot and then remove it from the heat source.
• Add a little flour while still stirring vigorously to obtain a homogeneous mass.
• Add honey and mix thoroughly.
• Put a tablespoon or two of the mass on clean and dry cheesecloth.
• Fold the edges of the tissue to avoid spilling the product.
• Apply the remedy directly to the skin on your chest and remove it when it is cool.
• Repeat this several times a day.