Arthritis In Hands – 7 Natural Medicines

Arthritis  is a very painful ailment that, unfortunately, is struggling with an increasing number of people around the world. It usually occurs with excessive wear and tear of cartilage in the joints, causing the bones to rub against each other.

Arthritis causes inflammation of the joints and, in many cases, prevents even the simplest of daily activities.

It is especially common in the hands. It is related to their daily functions, effort, and the passage of time, which gradually cause the cartilage to disappear.

The good news is that arthritis can be treated by natural means, significantly relieving pain as well as improving your quality of life.

Castor oil for arthritis

Many of us don’t realize it, but castor oil is undoubtedly great for relieving pain and reducing the inflammation caused by arthritis.

It contains an active ingredient called ricinoleic acid that is effective against pain and inflammation. We also recommend massages using the oil. For best results, do them twice a day.

You can also use its properties in other ways by heating two tablespoons of the essential oil and then mixing it with freshly squeezed orange juice.

We drink the preparation prepared in this way every morning, on an empty stomach, for two weeks. However, you have to take into account that excess castor oil can have a laxative effect !

Medical fenugreek

Many studies show that fenugreek seed extract has anti-inflammatory and antioxidant properties. They are able to relieve arthritis in just a few months.

We recommend soaking the seeds and then leaving them overnight. In the morning, strain the water and eat it on an empty stomach. We repeat this process every day for several months.

Turmeric

Without a doubt, turmeric is one of the best natural remedies for rheumatic pains. This golden spice has antiseptic, anti-inflammatory and antibacterial properties.

Dissolve a teaspoon of the powder in a glass of milk and add a teaspoon of honey. If you suffer from lactose intolerance, replace milk with water or plant-based milk.

olive oil

Olive oil contains substances that neutralize the activity of COX-1 and COX-2 enzymes, which are responsible, among others, for the formation of inflammation.

Those who regularly include olive oil in their diet reduce the risk of developing arthritis.

To reduce the pain, we provide massage using oil. For even better results, mix it with lavender oil and heat it up. Such a massage will undoubtedly soothe the pain and relax tired and sore joints.

Honey and cinnamon

The combination of honey and cinnamon also works great on our body, especially on the inflamed joints. Cinnamon has anti-inflammatory properties and honey has antiseptic properties.  

To be able to enjoy all the benefits that these two products offer us, mix 1 teaspoon of honey and half a teaspoon of cinnamon. We eat the preparation every morning, preferably on an empty stomach.

Epsom salt

Epsom salt is a popular remedy for arthritis. It has a relaxing effect on the joints, soothes pain and inflammation.

Add 2 cups of salt to the bowl of hot water. We soak our hands for 20 minutes. We repeat the process twice a week.

Apple vinegar

A product as economical and widely available as apple cider vinegar is equally effective against arthritis and rheumatic pains. 

Dissolve one tablespoon of vinegar in a glass of water and then add a little honey. We drink every day on an empty stomach.

You can also make a kind of mixture with one teaspoon of Cayenne pepper and a glass of warmed apple cider vinegar for hand massage. Soak your hands for 15 minutes and rinse with lukewarm water.

However, it should be remembered that natural remedies must be used regularly and over a long period of time to bring the desired results. Therefore, include the above products in your daily diet, and you will certainly feel better every day.