Anal Fissure – 3 Natural Ways To Alleviate

Anal fissure is a difficult and painful problem that many people struggle with, but few people talk about it aloud. It can be an acute or chronic condition that needs to be treated as soon as possible to avoid excessive blood loss and regulate bowel movements.

In today’s article, you can learn about the best natural ways to alleviate the condition of an anal fissure. This can help you prevent and treat it with home remedies like cold water, aloe vera, coconut oil, and calendula.

What is an anal fissure?

Treatment of an anal fissure should involve a dual approach to the problem:

• regular bowel movements and adequate hydration to avoid worsening the problem,
• the use of topical agents that relieve pain and promote rapid healing.

How to regulate the work of the intestines?

If you have a digestive disorder, medications may not help. Even natural remedies don’t always guarantee long-lasting results, and are rather quick solutions to alleviate the problem. Solving the problem in the long term will require changing your daily eating habits and lifestyle:

• Your diet should be based on fruits and vegetables, both raw and cooked (juices, smoothies, salads, fried vegetables, and the like). They should be on your plate at every meal.

• If possible, choose unprocessed whole grains (grains, flours, pasta, and the like).
• If you eat a lot of fiber, your body needs a lot of water to process it. Drink at least two liters of water daily, in addition to meals.
• Don’t forget to add legumes, nuts and seeds to your menu.
• Exercise two or three times a week and avoid a sedentary lifestyle, especially if you sit a lot during the day.
• Avoid stress and fight anxiety disorders.

Natural solutions

1. Cold water

If you suffer from an anal fissure, you’ll need immediate relief from pain that arises at unexpected times. While this will not be a solution to the problem, cold water can ease your pain immediately. Remember to combine it with other treatments.

Cold water should be applied directly to the diseased area. The easiest way to do this is in the shower or with the help of a bidet. If this is not possible, you can use a small towel that has been dampened with cold water and place it on the area for a few moments.

2. Healthy vegetable oils

Cold water is an ideal treatment for relieving temporary discomfort. To prevent or treat an anal fissure, you need to properly moisturize and protect this sensitive part of the body. Natural products can be used for this, but chemicals that can have negative effects should be avoided.

The easiest and most effective way is to use vegetable oils. They deeply nourish the skin and make it more elastic, preventing the formation of a new fissure.

• The best options are almond, wheat germ, and olive oil.
• You can also add some cypress oil to improve circulation.

3. Healing treatments

In addition to moisturizing your skin, you can also do home treatments to help speed up the healing process. They have regenerative properties, thanks to which they will close the gap as quickly as possible. This drug is anti-inflammatory, nourishing and calming for your skin.

Ingredients

• 2 tablespoons of aloe vera gel (30 g)
• 1 tablespoon of rosehip oil (15 ml)
• You can also use regular aloe vera gel, obtained from the leaves of the plant, or buy it in a store.

Preparation and application

• Mix the aloe vera gel with rosehip oil.
• Apply the mixture to the affected area several times a day and after each bath.