Teeth Whitening Methods

After a long time without visiting the dentist, smoking, drinking coffee or tea, our teeth may turn yellow. Teeth whitening turns out to be the only salvation. There can be many reasons for this, we all want to have an attractive smile, and teeth whitening is probably the best option that will help us achieve this goal. In addition to the reasons already mentioned, teeth can also be stained by some medications, mainly antibiotics, eating fatty foods, berries or substances added to food.

In this article, we’ll share some of the ways to naturally whiten your teeth, thanks to which our teeth regain their shine and beautiful white color that we miss so much. All this will make us smile much more willingly.

Teeth whitening methods

Strawberry pulp

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est is a very simple procedure to perform. A small amount of strawberry pulp is enough. rubbing it on the teeth for about five minutes. After the procedure, rinse your mouth with water and use a floss to remove any stones that may have remained in the gaps between the teeth.

baking soda

To whiten your teeth with baking soda, put a small amount of powder on your toothbrush and brush your teeth, another option is to add baking soda to the toothpaste we use every day.

Lemon juice

To whiten teeth with this method, we will need a paste, which we will prepare by mixing a little salt with lemon juice. Salt can be successfully replaced with baking soda. You should brush your teeth well, then rinse your mouth with cold water.

Apple vinegar

To prepare the toothpaste we use to whiten our teeth, we will prepare it as follows: Mix a little apple cider vinegar with baking soda to make a thick paste. Then, let’s brush our teeth well, rinse our mouth with cold water after brushing.

Orange peel and bay leaf

It is a very effective method, although little known. Crush the orange peel with bay leaves and rub the prepared mixture on the teeth, we should try to reach all places. When finished, rinse your mouth with cool water.

Ways to keep your teeth white

• Try to throw some fruits and vegetables regularly, such as: apples, celery, carrots, broccoli.
• Let’s brush our teeth at least three times a day.
• Try to avoid dark-colored carbonated drinks and smoking. However, if we do not follow this rule, we should brush our teeth after each consumption of these drinks, after smoking, to prevent discoloration on our teeth.

NOTE: It is advisable not to overuse these tips because too frequent use of some of the indicated products (especially lemon and baking soda) may have the opposite effect (if used excessively and too often). So please follow these recommendations carefully! We also recommend that you visit your dentist and seek specialist teeth whitening advice.